Flow at Flight

FL!GHT Gallery

June 17, 2018 5:00 pm - June 17, 2018 6:00 pm

Join in on Flow at Flight 5! Nomadik Yoga has partnered with Flight Gallery to bring you a practice will take you through the 11 sequences of Baptiste Inspired Yoga. There will be special attention to alignment and modifications, making this a great choice for anyone who is wanting to begin their yoga practice or strengthen their current practice. Class investment is $5. Mats available to rent for $1. A limited number of blocks and straps to help you expand your practice.